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All of our training programs are designed for students who want to deepen their practice. Certification is an additional benefit; many students attend for their own study and to experience a more profound peace in daily life.
Enrollment is ongoing so people may join as they feel moved to improve their lives. Email us for more information. |
Learn how to:
- Create and maintain meditative discipline
- Cultivate skills for clarity and tranquility
- Find tools to understand the ego/personality self
- Face the issues that lie beneath the surface
- Release the past using gratitude and forgiveness
- Develop a healthy relationship to future goals
- Identify, understand, and cope with daily emotions
Program Includes:
- 10 Weekly Group Classes Mondays at YogaLife
- 10 Weekly Email Lessons
- 10 Weekly Video Lectures
- 10 Weeks of supplemental
Yoga/Meditation Classes
Beginning in September: Meditation for Your Type
Personalized Meditation Experience and Practice
Did you know that not all meditation programs work for all people? Discover how you can help yourself and others find the type of meditation that best suits their personalities.
This program is designed to meet the needs of:
- Beginner meditation students who want to go deeper
- Experienced meditation students who want to teach others
- Meditation students who want to explore alternate disciplines
- Yoga teachers who want to continue their education (Yoga Alliance CEC available)
Field of Study
Find peace of mind through an in-depth exploration of the inner-landscape. Learn a unique system of sensory mastery in tandem with the 6 basic styles of meditation: conceptual, mindfulness, contemplation,
visualization, mantra, and breath/energy. Practice the roots of positive thinking, enhance your spiritual understanding, simplify your life, and quiet that monkey mind!
Program Components
- Weekly seminar on Meditation for Your Type and How To Teach Meditation
- Eight workshops on various components of meditation teaching and practice
- Support in establishing daily home meditation practice
- Direction in spiritual readings and meditative philosophy
- Extreme discount on Unlimited Yoga Membership (optional)
- Reduced rate on Weekend Yoga Intensive with Dr. Bob or Kristen Butera (optional)
Curriculum
- Six basic styles of meditation and how to teach them
- Mastery of the senses
- Science of meditation
- Positive thinking and emotionality
- Spiritual company and living
- Proper breathing
- Relaxation techniques
- Loosening of the spine
and common tensions associated with meditation
- Diet and exercise
- Simple living/freedom from busy-ness
© 2015 Welkin YogaLife Institute,
All Rights Reserved
45 Dalkeith Drive, Unit 13, Brantford, Ontario, Canada N3P 1M1
519-751-1368
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